Find Therapists & Counselors in Sacramento
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Today is December 20, 2024
We have 12 Verified and 66 Unverified Mental Health Professionals In Sacramento, CA
Sacramento , CA | (916) 823 8761
Accepting New Clients
Welcome, I work primarily with clients that are within the LGBTQIA+ and Kink/BDSM communities. I also am body positive, sex positive, poly positive, geek/nerd positive, and trauma informed. I feel that the therapy space should feel safe and build on your strengths. If you’re here, you’re probably struggling with a significant burden in your life. Whether it’s anxiety, depression, trauma, or even difficulties with relationships, I want you to know that researching your future therapist is a great first step. In fact, having a good relationship with them has been known to be a major factor in achieving progress in your therapy. I have worked in LGBTQIA+ and school based agencies, working with people from all different backgrounds who struggle with a wide variety of challenges. I’ve worked with individuals with issues like depression, anxiety, trauma, grief, loss, neurodiversity, caregiving, relationship issues, polyamory, LGBTQIA+, kink/BDSM, sex issues, and gender issues. I want to get to know you as a person and discover what steps will benefit you the most on your own journey. You're the expert of yourself, and I'm just following in your steps to make sure you have the support you need. Together, we can come up with goals and solutions that are going to work for you.
Sacramento , CA | (310) 906 2436
Accepting New Clients
My vision is to provide culturally competent, and solution-focused services that promote individuals’ social-emotional health and wellbeing, help to prevent the development of mental health challenges through mindfulness, and address key issues leading to one’s own mental health balance. View 6 Photos I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Sacramento , CA | (916) 963 9398
Accepting New Clients
As James Baldwin famously said, "not everything that has been faced can be changed, but nothing can be changed unless faced", I also offer you the following poem: "When we feel safe, anything is possible. We become unstoppable. Because we have a firm ground to launch and a safe ground to land. We can then stand. Voice ourselves, show ourselves. Life becomes a dance." I look forward to learning about the journey that brought you to explore personal growth and self-discovery. Please feel free to visit www.dramirramezani.com/health for more information about individual, family, classes/educational, and assessment services. I also offer the following ongoing, televideo classes: Mindful Self-Compassion (MSC) • Mindfulness-Based Cognitive Therapy (MBCT) • Mindfulness-Based Stress Reduction (MBSR). To learn more, signed up, or be placed on waitlist, please visit www.dramirramezani.com/education for details.
Sacramento , CA | (916) 680 8406
Accepting New Clients
As a licensed Marriage and Family Therapist with a doctorate in Clinical Psychology, I am dedicated to helping my clients navigate life's challenges and achieve their goals. I believe in creating a safe and supportive space where we can work together to explore your thoughts, feelings, and behaviors. Whether you're struggling with relationship issues, anxiety, depression, sexuality, trauma, or any other mental health concerns, I am here to offer guidance and support every step of the way. Let's work together to help you live a happier, healthier life. View 5 Photos I believe in helping individuals overcome challenges in their lives rather than just coping with them. I offer a range of therapeutic techniques, including animal-based therapies and new-age practices. Specializing in trauma, sexuality, anxiety-based disorders, lifestyle dynamics, and relational therapy, with a focus on Veteran and first responder cultures. I offer a space for you to explore you and who you are. Regardless of your struggles, I'm here to support you in any way that I can. If you have any questions or would like to schedule a session, please don't hesitate to reach out to me. Remember, you are not alone!
Sacramento , CA | (916) 302 4205
Accepting New Clients
In our lives we are all trying to maximize our happiness and minimize our pain. Our life situation can feel overwhelming, pain can feel constant, and happiness can feel far out of our reach. Unfortunately, sometimes what we thought would make us happy ends up bringing us more pain instead. I offer support and tools to help you re-orient yourself on your path toward cultivating happiness. I use a holistic approach to helping my clients, which may include a combination of Cognitive-Behavioral Therapy, Buddhist-oriented psychology/mindfulness strategies, emotion regulation, and communication skills training. I bring over 25 years experience as a therapist to help individual adults, teens, couples, and families to achieve their goals. I have a particular focus on helping people with anxiety and depression, substance use issues, work stress, family/marital conflict, and insomnia, chronic pain, and other health conditions. I also do testing for and treatment of Attention-Deficit Hyperactivity Disorder. I have an extensive knowledge of psychiatric medications, and I can be of particular help if you have questions about medications. I can help you to work more effectively with your prescribing doctor to manage your condition.
Sacramento , CA | (402) 685 8629
Accepting New Clients
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace. The resources we need are embedded within us and sometimes we need help by "talking it out" to be reminded on how to access these inner-tools. I specialize in client-centered practices and solution-focused approaches. I have worked with individuals, families, and veterans on trauma-related issues such as anxiety, depression, and life transitions. I am sensitive to issues with family and relationships. Let's practice self-worth, develop a positive self-image, and build self-esteem. I would be honored to work with you in this capacity as you learn to love yourself. I am accepting new clients so please reach out to connect! Please book your free consultation!
Sacramento , CA | (916) 299 8379
Accepting New Clients
As a licensed MFT, I provide both short-term and long-term psychotherapy in private practice. My practice serves the Greater Sacramento Valley region where I offer both in-person and online therapy via video appointments to California residents. I use a clinical structure but eclectic style in treatment approach and believe there is not a one-size-fits-all method that works for everyone. I believe people enter therapy at different stages of life and look to gain practical skills within a safe relationship. I graduated from Sacramento State in 2015 with a background in psychology. I have over 15 years of experience working therapeutically with children and families in in-home, school, and community settings. I enjoy working with couples and helping to create greater intimacy in the relationship. I also have particular interest in individual psychotherapy. I offer a safe, non-judgmental, and flexible "calmspace" for my clients to process weekly challenges to achieve short-term and long-term goals. I am committed to helping and guiding you through this journey. Please call or email me to consult your needs. My doors are always open to you! I look forward to collaborating in your care.
Sacramento , CA | (916) 545 8532
Accepting New Clients
I primarily work with children ages 6 and up on issues related to anxiety, depression, school stress, executive functioning/ADHD or other school-related struggles. In addition to one on one counseling services, I do a 6 week yoga/group counseling workshop after school for kids ages 7-10, and a teen yoga group is starting soon as well. More info on my website. View 4 Photos In addition to being a Licensed Educational Psychologist, I am a certified yoga teacher, with special training in working with kids. I use principles of yoga, including breath work, mindfulness and physical postures, to integrate the body and mind in my work with kids. I also use CBT, ACT and IFS therapy strategies in my work. I look forward to connecting with you and your child to create a smoother, less stressful day-to-day, both in school and at home.
Sacramento , CA | (279) 888 9693
Accepting New Clients
Hello! My theoretical orientation draws from integrative and humanistic-existential psychology, meaning I believe in providing well rounded care that emphasizes the inherent value of being human. With my education in Catholic theology, I seek to provide quality care that empowers my clients to develop the confidence to manage their mental health and gain greater fulfillment in their lives by integrating their mental health and Catholic faith. Whether this means addressing childhood trauma or current and brief stressors, my goal is to assist a client in cultivating a greater self-understanding and acceptance of who they are in God. In my practice, I provide a collaborative approach to treatment as I work in partnership with a client in meeting their desired treatment goal. I offer therapy for children, teens, adults, couples, families, individuals, and parents-child/teen. I have a special interest in existential issues, grief, loss, life transitions, and couples counseling. I understand the challenge involved and the courage required to address the often painful realities of our mental health, though I affirm and applaud you for taking the step to better yourself. If you are interested in working with me to improve your mental health, feel free to reach out via email or phone.
Sacramento , CA | (628) 200 3877
Not Accepting Clients
If you're reading this, you may be struggling with the unique challenges that come with ADHD. You may feel like you're constantly forgetting things, have trouble paying attention, or struggle to stay organized. You may feel like you're not living up to your full potential or that you're constantly falling short of your goals. As a therapist specializing in ADHD, I understand the frustration, overwhelm, and self-doubt that can come with this neurotype. But I also know that with the right support and strategies, individuals with ADHD can lead fulfilling, successful lives. View 4 Photos In therapy, we will work together to identify and address your specific challenges, develop personalized strategies for managing symptoms, and explore ways to help you reach your full potential. I offer a safe, nonjudgmental space where you can talk openly about your struggles and work towards lasting change. If you're ready to take the first step towards a brighter future, don't hesitate to reach out. I'm here to listen and support you every step of the way. Please visit my website to book your free 15 minute consultation.
Sacramento , CA | (916) 668 6408
Accepting New Clients
Do you feel like all the other new parents seem to have it all together? Do you get easily irritated, anxious, and overwhelmed at the simplest things? Do you feel guilty because you have such a beautiful and good baby, but still feel like crap? Do you find yourself asking WHAT IS WRONG WITH ME? Having a baby changes everything! Even when you have longed for a baby the fatigue and exhaustion have the better of you. Your relationship has changed with your partner and not always for the better. I will help you increase your confidence and embrace parenthood, decreasing your anxiety and fear. I will help you find balance between home/work/life or at least deal with the guilt that everything just can't be in balance, learn to cut yourself slack, and start enjoying parenthood more!!! I specialize in helping couples prepare for the transition from pregnancy to parenthood by managing overwhelm, creating more ease and deepening connection. Provide counseling for women with perinatal mood and anxiety disorders and helping parents manage expectations of parenthood as well as understand developmental milestones of infants and children.
Sacramento , CA | (916) 461 8523
Accepting New Clients
Good therapy is based more on the unique relationship between clinician and client more than a specific technique or model practiced. Research studies support this statement. I work with people to help them solve their emotional conflicts, improve their communication and resolve trauma. I am a compassionate, empathic, caring professional who provides a secure and safe environment for you to explore your feelings, thoughts, and behaviors. Whether you are in crisis, or want to focus on personal growth, I can help you uncover and discover what is most important to you and improve the quality of your life. These are some of the areas or specialities I like to work with: Women's Issues; Anxiety; Depression; Life Transitions; Alcohol, Drug and/or Eating Disorders; Financial Problems including Compulsive Spending/Shopping; Adults Sexually Abused as Children; Gay and Lesbian Population; Trauma; Couples Issues; Personal Growth; Adolescent Issues My first session is a full hour; additional sessions range from 50-55 minutes depending on therapeutic need. My office is located in midtown with convenient parking nearby.
Sacramento , CA | (916) 553 2848
Accepting New Clients
I can help your teen eliminate their negative behaviors and express themselves in a way that communicates love and respect so you and your family can be closer and live a more fulfilling life. Ultimately you will be confident that your teen is making healthy decisions. Specializing in the reduction of depression, anxiety, defiance, aggression and/or anger. For over 20 years I have been working with teens and their families. I work best with teens who are described as withdrawn, angry and/or defiant. I am patient and understanding and am able to connect with the most resistant teens. Call now for a free phone consultation.
Sacramento , CA | (415) 534 3894
Accepting New Clients
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life. I specialize in anxiety and depression due to challenges related to relationship difficulties, life transition, existential crises, and/or identity issues. I enjoy working with teenagers providing behavioral therapy to address behavioral and educational concerns. I provide both individual and couples therapy. I utilize a client-centered approach to fully understand my client’s perspective, values, and beliefs. We will collaboratively work together to achieve your individual and relational goals. Let’s begin your healing journey. Please book your free 20-minute consultation.
Sacramento , CA | (415) 630 2632
Accepting New Clients
The challenges you face day-to-day can feel overwhelming. Equally challenging is finding someone who is willing to listen and help you overcome the thoughts that occupy your mind longer than they should. As a licensed mental health clinician trained in Cognitive Behavioral Therapy and Motivational Interviewing, I offer my clients the attention, skill, and planning to develop strategies to improve their lives. As a potential client, I welcome you to reach out and allow me to work collaboratively with you. View 6 Photos I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Sacramento , CA | (510) 907 6077
Accepting New Clients
I am a Licensed Marriage and Family Therapist and have experience providing individual and family psychotherapy. I utilize an eclectic theoretical approach to therapy as every client is unique and one size does not fit all when approaching treatment. I believe that psychotherapy is a collaborative process and feel honored to be part of my client's journeys of self-discovery and growth. View 6 Photos I have a background in the field of education and extensive experience working with adolescents and their families. My areas of focus include - but are not limited to - depression, anxiety, self-harm, trauma, behavioral problems, life transitions, parenting, and relationship issues. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Sacramento , CA | (279) 800 4783
Accepting New Clients
Are you a high-achieving and ambitious woman facing challenges such as balancing your demanding career with family life, which causes guilt and stress? Do you experience impostor syndrome that holds you back, and achieving work-life integration is a struggle? Does societal expectations and perfectionism create anxiety? There's immense pressure on you to excel in all aspects of life, making it difficult to meet these high standards. Coping with the guilt that comes with making choices that prioritize either your career or your family is a constant struggle, leaving you feeling torn and emotionally drained. My expertise is centered around targeted support to help you navigate the intricate balance between your demanding career and family life. My services are designed to empower you with the tools and strategies you need to overcome self-doubt, set boundaries, implement time management strategies and communicate effectively. These aspects are essential in achieving a more integrated and harmonious life. I will help you redefine success on your terms, and I can guide you in building resilience and confidence so you can reach your full potential. I invite you to schedule a complimentary 15 min consultation. I'm looking forward to meeting you.
Sacramento , CA | (530) 864 5793
Accepting New Clients
As a parent of a spirited or neurodiverse child you often feel overwhelmed and isolated. You love your kid, but you wonder if you are cut out to be a parent. That you are failing at every turn. Even the “easiest” things become difficult and you never know when the next meltdown will happen. You worry about what others think; about you, about your child. You can feel the judging glances in public. It hurts to see your child suffer and struggle through things that are so easy for everyone else. You wish you could relax enough to enjoy parenting the way you want to. I want you to know that even though it might be hard right now that you and your child will be okay. I can’t claim to help make your life perfect, things might always be hard. This world was not built for your child, but I can help you to feel more confident in the decisions you are making for your child, honoring your child’s needs and your family's values. My goal for therapy is not to help you “fix” your child, it is to help you learn to cope with the stress in your life and feel confident you are making the right decisions for your child. Support you in finding time for you, even if it’s just stolen moments here and there. Find ways for you to build a group of support that help you get your needs met.
Sacramento , CA | (916) 496 3850
Accepting New Clients
Dr. Jessica Rowe, Psy.D. is the founder of Dr. Jess' Mind Care Ctr, in Folsom, CA. Dr. Rowe is a doctor of psychology & she is a mental health enthusiast who focuses on providing the best evidence-based treatment practices for patients under her care. She specializes in forensic psychological & neuro/psychological evaluations. She is an expert witness & litigation consultant, and she performs evaluations and treatment for worker's compensation cases. Her goal is to help patients determine their diagnosis & treatment options to achieve goals & maximize gains. (constructive, workplace, age, wages, labor relations, workers rights...) Attorneys & clients, contact us if you are looking for a forensic psychological evaluation to help with your employment, personal injury, or abuse case. Dr. Rowe is very astute, personable, knowledgeable, & professional. (Retaliation, employment, discrimination, treatment, termination, labor, sexual harassment, whistleblower, ADA, FMLA, FEHA, age, wages...) Please reach out. Dr. Rowe is here to help find your strengths, provide you with effective ways to improve your problems, and provide clarity about how to achieve your goals and needs, all in a highly confidential setting. She helps you seek answers to improve your life. Please leave a message & she will contact you if/when appointments are available.
Sacramento , CA | (916) 546 1117
Accepting New Clients
You, or someone you care for, has been struggling with what life is asking of you. What used to work is now less effective. Yesterday you felt fine - today you are stopped cold in your tracks. You find yourself pulling away from people you love and activities you enjoy. You are focused on what might be wrong, and feeling lost and unsure about what to do next. I can help you find the way back to you, often without medication. I also offer full psychotherapy sessions at significantly reduced fees. Services are provided by second and third year psychology students under my supervision. Self-pay only at the rate of $75. Services are provided in person or via Zoom. Our sessions focus on learning about your life so you can come to understand how the different aspects of you interact. When you know what the problem is you can begin to fix it. Most people seem to enjoy the process. I might use psychological testing if it seems appropriate.
Sacramento , CA | (916) 398 3601
Accepting New Clients
Dr. Ross-Nash provides clinical services to individuals, couples, and families. She specializes in and treats various situations and disorders, including trauma, eating disorders, depression, anxiety, and relationship concerns. Dr. Ross-Nash seeks to understand what happened to her clients in context of their histories and identities, not what is wrong with them. Dr. Ross-Nash believes that the relationship between the client and therapist is a key element to taking steps towards growth. She aims to create a safe and warm space for clients to feel open in collaboratively exploring their vulnerability and be empowered in their strengths. Choosing a therapist can be difficult and finding a good fit is important. Dr. Ross-Nash hopes she and her clients can make a great team.
Sacramento , CA | (310) 889 0295
Accepting New Clients
Every journey begins with a first step and asking for help is no small task. Together, we can work to create the life you find fulfilling. I will help you build your problem-solving skills and let go of old patterns that no longer fit, allowing you to embrace life with confidence and enthusiasm. You are the expert in your life and have the power to heal. Together, we will walk through the process of developing deeper self-awareness, greater self-acceptance, better coping skills and strengthening your resolve. View 6 Photos I have worked with a variety of people who have dealt with the effects of trauma, grief and loss, mood disorders, and painful life events utilizing various modalities of therapy suited to your individual needs. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Sacramento , CA | (415) 968 6885
Accepting New Clients
I have been fortunate enough to work with people of all ages, and it has taught me that when given the opportunity, each person is able to step into the best version of themselves even when their circumstances are difficult. At the core of our being, we all long to be connected, whether that is with others in relationships or with ourselves. My experience has allowed me to work predominantly with adults who have experienced depression, self-harm, anxiety, postpartum depression, relationship issues, work/life balance, adjustment disorders, and trauma (including various forms of abuse and violence). View 6 Photos My approach to therapy is client-centered and I aim to always provide a safe and nonjudgmental space to encourage and invite expression through art, writing, and other creative outlets. Whether this is your first time or if you are returning, I look forward to joining you as you embrace the gift that is therapy. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Sacramento , CA | (279) 201 6014
Accepting New Clients
We all need support from time to time. My goal is to guide you in learning and practicing healthy coping skills to manage life challenges, gain insight from past experiences, to feel successful in your relationships and life, and develop a deeper understanding and connection in the relationships that mean the most to you. I am a Licensed Marriage and Family Therapist addressing issues such as; depression, anxiety, trauma, low self-esteem, relationship issues, and other mental health concerns. My therapeutic approach is strength-based, and client centered utilizing Cognitive Behavioral Therapy, Solution Focused, mindfulness, motivational interviewing techniques and attachment theory.
PSY21884 | California
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